Calories Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Total Sugars Added Sugars Protein Vitamin D Calcium Iron Potassium CaloriesCalories230 Total FatTotal Fat5g Saturated FatSaturated Fat1g CholesterolCholesterol30mg SodiumSodium140mg Total CarbohydratesTotal Carbohydrates28g Dietary FiberDietary Fiber4g Total SugarsTotal Sugars4g Added SugarsAdded Sugars0g ProteinProtein19g Vitamin DVitamin D0% CalciumCalcium4%