Daily Bread Soul Food

Cabbage is a leafy vegetable with a round, compact head or "heart" made up of many layers ...

Mac and cheese is a rich and creamy dish consisting of macaroni pasta mixed with a cheesy ...

White Acre peas are considered a cream or semi-crowder pea, because the seeds are somewhat...

Corn casserole is also known as corn pudding, particularly in the South. It's believed tha...

Collards are members of the cabbage family (Brassica oleracea), and a staple side dish in ...

Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green co...

These glazed carrots are tender carrot coins simmered in a mixture of brown sugar and butt...

Coleslaw is a salad of chopped raw cabbage, carrots, onions, and sometimes other vegetable...

Baked beans is a dish traditionally containing white beans that are parboiled and then, in...

Okra leaves are heart-shaped and three- to five-lobed. The flowers are yellow with a crims...

Field peas and snap beans, a traditional Southern side dish, gets a slight French upgrade–...

The lima bean is a green or light green flat bean (Phaseolus limensis or Phaseolus lunatus...

White Acre peas are a pale green when young and mature to a tan color. Their shape is some...

Southern candied yams are a classic soul food dish that is made with sweet potatoes cooked...

Potato salad is a salad dish made from boiled potatoes, usually containing a dressing and ...

A casserole (French: diminutive of casse, from Provençal cassa 'pan') is a kind of large, ...

Fresh veggies like green beans pair perfectly with any meat. These baked marinated chicken...

Green beans contain phytic acid that can bind with certain minerals such as iron and preve...

Okra is a staple in Southern cuisine, whether it's stewed with tomatoes or in a Creole gum...

Grits are made from dent corn, which has a softer and starchier kernel than other corn var...

What is fried okra made of? Fried okra is made of sliced okra pods coated in buttermilk an...

Fried okra is made of sliced okra pods coated in buttermilk and dredged in a flour, cornme...

The vegetable gets its name from the black "eye" in the center of the bean, where the bean...

This fun phrase stems from a traditional English saying that compared life itself to meat ...

(this is also commonly called stuffing) oultry stuffing often consists of breadcrumbs, oni...

This small squash has a mellow flavour with a hint of chestnut. It's great roasted, mashed...

they're high in protein and fibre, and they're an excellent source of carbohydrates. Low i...

Butter peas are green peas sautéed in butter. It's a popular side dish that you may have c...

unsalted butter, yellow squash (about three pounds), a yellow onion, eggs, sour cream, thr...

sweet potatoes taste delicious with just a sprinkle of salt and pepper, a little extra sea...

Corn on the cob has a few health benefits, making it a healthy food when not doused with b...

A simple green side salad with romaine lettuce, cucumber, tomato, dried cranberries, toast...

French fries are long, thin pieces of potato fried in oil or fat. The French fries were th...

It gets its “dirty” color from finely chopped chicken livers and ground beef or pork. The ...