Hearty and high in protein. Boiled shrimps, red beans, red bell peppers, pickled red onion, parsley, feta, all dressed with tzatziki sauce. Finished with chia seeds. This combo is truly harmonious and satisfying, but you're able to adjust it to your preferences. Calories 620/ Fats 28.4/ Carbohydrates 42.1/ Proteins 50 Allergens: shellfish, lactose