The Mocha Puddle Bakery & Cafe

Serve in hamburger buns or over rice

Makes 6 servings

makes 4-5 servings

Make 4 Servings

Spaghetti Sauce; makes 6 servings

Sundried Tomato, Potatoes, Onion (Yellow), Mushrooms, Spinach, zucchini wheels

Chicken, Tomato, Bell Pepper, Potato, Eggs

Makes 5 Servings

Low FODMAP Friendly with out onions or garlic

Makes 4 servings

Serve with Rice

Makes 6 servings

Sauce for Moroccan Chicken

4 Servings

400 grams zucchini, sliced into rounds

Makes 4 servings

Makes 4 servings

Low FODMAP friendly. Makes 6 servings

Makes 5 Servings (.20) (200 grams each)

Makes 3 servings

100 grams dry pasta per servings

Makes 4 servings

Makes 8 Patties

Single Serving = 60 grams

Makes 4 servings

makes 1 serving

Makes 1 portion

Makes 5 servings

K13 each

To use in other products

Makes 56 TBSP.  K0.50/TBSP

Each TBSP = 0.018 of the recipe

Broccoli

K30/serving